Vegan Journey Starts Here
Our vegan journey began after my husbands heart attack. We agree that vegan meal plans are the heart healthy choice.
Fortunately I have vegan cook books and vegan friends to help our transition.
Eating vegan foods at eating places and at friends inspire me to get creative in my own kitchen. Tofu is one of my favorite things to experiment with because I think it is so versatile. From eating it in stir fry or making peanut butter pie. Tofu is something that is always in my fridge. One of my first vegan cookbooks is a review book from Robert Rose Inc. It has good information about tofu besides recipes.
My Vegan Journey Starts Here
I’m all for expanding my horizon of knowledge so I requested 125 Best Vegan Recipes by Maxine Effenson Chuch & Beth Gurney for review a few years ago. Courtesy of 125 Best Vegan Recipes by Maxine Effenson Chuck and Beth Gurney © 2014 Reprinted with publisher permission. photo credit Mark T. Shapiro
This book begins with an introductory page and information about a vegan kitchen and how to stock one.
Helpful tips and techniques are included in this book.
- I love the information I gain about Tofu.
- I’m now a walking wealth of knowledge about measuring, freezing, pressing to drain and preserving tofu.
The Vegan Kitchen
Salads, Sandwiches and Wraps
Casseroles, Tofu and Legumes
For the Kids
Pastas and Grains
Desserts and Baked Goods
The great things about this book is I can get creative by taking a marinade recipe for tofu and apply that to another tofu recipe. It is a whole new recipe to prepare.
The recipes are not time consuming either as the book was written for busy moms in mind.
- Vegan Boundaries: How Not To Maim Others In The Process. - 08/21/2020
- Vegan Ingredients: Learn their benefits and vitamin contents. - 08/19/2020
- Nutritional Yeast Health Benefits - 08/17/2020